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Fogless vs Grounded
Quit-weed and tolerance-break tracker with urge tracking, a journal and a withdrawal timeline. Fogless is a free quit tracker that runs in your browser and adds a one-minute brain check. Here is how they compare.
| Fogless | Grounded | |
|---|---|---|
| Made for | Quitting weed, nicotine, alcohol or a habit you name, while tracking how your thinking recovers | Quitting weed or taking a tolerance break |
| Platforms | Any web browser: iPhone, Android, desktop. Can be added to the home screen and works offline. | iPhone, iPad, Mac and Android apps |
| Habits covered | Weed, nicotine or vaping, alcohol, or a custom habit | Cannabis. The listings say it also works for cigarettes and vaping. |
| Price | Free. Pro is $4.99 per month or $29 per year. | Free download. Grounded Plus on iOS: $9.99 per month, $39.99 per year, and a $3.99 item. |
| Free version | One habit, live counter, money kept, milestones, daily brain check with the last 5 results, urge timer, craving log, backup | Not stated in the listings |
| Account needed | No account. No email. | Not stated. The listing describes it as anonymous. |
| Brain or cognitive tests | Yes. Three tests (reaction time, number memory, flanker focus) scored against your own first check. | No cognitive tests found |
| Craving tools | Five-minute urge timer with paced breathing, craving log with triggers | Urge tracker, journal, insights dashboard for urges, mood and coping |
| Community | No | A community feature exists. Details not stated. |
| Coaching or program | No coaching or structured program | No coaching program found |
| Where your data lives | Stored only in your browser on your device | Not stated |
Checked October 15, 2026 from the sources listed at the bottom. Prices change, so check the store listing before you buy.
What Grounded does well
- Built for tolerance breaks as well as quitting for good, which many trackers skip.
- A cannabis withdrawal symptom list with expected durations.
- An insights dashboard that ties urges to mood, coping and social context.
Where Fogless is different
- Fogless runs a brain check so you can see whether your focus and memory improve as the days add up.
- Fogless covers alcohol and nicotine in the same app.
- Grounded has a tolerance-break mode and a withdrawal timeline. Fogless does not.
Which one should you use?
Pick Grounded if you want a tolerance break or a cannabis withdrawal timeline. Pick Fogless if you want to quit and track how your thinking recovers, in a browser with no account.
Questions
Is Fogless cheaper than Grounded?
Fogless is free, with an optional Pro plan at $4.99 per month or $29 per year. Grounded: Free download. Grounded Plus on iOS: $9.99 per month, $39.99 per year, and a $3.99 item.
Does Grounded have brain or cognitive tests?
No cognitive tests found.
Do I need an account for Fogless?
No. Fogless stores everything in your browser on your device and never asks for an email.
Sources
Grounded is a trademark of its owner. Fogless is not affiliated with Grounded.